Take the online Rate Your Plate nutritional quiz from the American Dietetic Association and find out how you can make your diet a healthier one. Contact American Dietetic Association 216 W. Jackson Blvd., Chicago, IL 60606-6995; 312-899-0040; 800-366-1655; {E-mail: hotline@eatright.org}; {www.eatright.org/nuresources. html} (Rate Your Plate).